Delores Fleming
 
 

WOMEN'S ANTI-STRESS DIET

BREAKFAST
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

LUNCH
A small portion of lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey Kiss

AFTERNOON SNACK
The rest of the Hershey Kisses
1 tub of Hagen Daas Ice Cream

DINNER
1 family size supreme pizza
2 loaves garlic bread
3 Snickers Bars

LATE NIGHT SNACK
Whole frozen Sara Lee Cheesecake

Remember:  STRESSED spelled backwords is "DESSERTS"

YUMMY----YUMMY----YUMMY----YUMMY

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